Join us for this unique and unifying experience: a Restorative Yoga sound bath w/ Janelle and Datza in Studio.
Shift the energy, change your reality.
The Mystical:
A Sound Bath is a ceremonial concert designed to provide an environment where energy that is no longer needed can be released, shifting the mind, body and spirit into a deeply relaxed state of being. We invite compassionate Allies, Guides, Ancestors and Healing Spirits to arrive and work with us in sacred space.
The Science:
Guests are bathed in powerful vibrations and binaural beats that help entrain their brain waves into Theta. In this deeply relaxed state dynamic healing can take place, activating the parasympathetic nervous system, cellular regeneration, stress release, emotional, mental, and physical healing.
What to Expect:
Participants lay in a comfortable position on the floor (savasana), while Janelle plays the crystal and Tibetan bowls, the blessing rattle, and Paiste gong, accompanied by shamanic vocal toning. Many people have reported noticeable physical changes and often experience reduced pain, deeper sleep and meditation, increased memory, focus, concentration and enhanced cohesiveness afterward.
Please have anything that you may need to feel comfortable lying down in silence for one hour. Blankets, pillows, bolsters, yoga mats, etc. Wear comfortable clothing and please be hydrated.
Logistics:
IN STUDIO
$45 Early bird In Studio (register by October 10, 11:00am)/ $55 General admission
In studio participants arrive 5 min before the session. Bring your own mat, blankets, pillows. Bring your vaccination card. Sanitize/ wash your hands upon entry. Masks must be worn at all times. Please stay home if you are sick. Molekule filter will be on during the session.
