Join us for this unique and unifying experience… Winter Wellness Sound Bath.
Datza will guide you through a series of grounding yet warming poses (asanas) to activate and balance the Water Element. In Chinese medicine, the Water Element corresponds to the winter season—a time of colder days and longer nights. This element is associated with the kidneys, bladder, and adrenal glands, which serve as the body’s vital energy reserves, governing willpower, courage, and the capacity to flow with life’s challenges.
Winter invites us to embrace stillness and introspection, much like water itself—fluid, adaptable, and profound. This period of quiet can bring opportunities for deep self-reflection but may also manifest as fear, loneliness, or seasonal struggles. The practice focuses on warming and nurturing your inner reservoir, fostering resilience and emotional flow, even during winter’s colder, shorter days.
Janelle will accompany with waves of soothing, echoing sound from the gong during the flow and transition into full sound bath orchestra.
Winter is the time of the year to work on kidney and bladder imbalances including lower back pain, knee pain, stress, fatigue, rheumatoid arthritis, and hormonal imbalances.
Change your reality, leave shifted!
As we immerse ourselves in vibration, resonance and frequency we will enter a state of deep relaxation, nervous system rest and reset.
THE MYSTICAL:
Sound Baths create a vibrational atmosphere that facilitates a state of relaxation, lucid dreaming and deep meditation. This ceremonial concert is designed to provide an environment where energy that is no longer needed can be released, which shifts the mind, body and spirit into a deeply relaxed state of being. During the Sound Bath I invite compassionate Allies, Guides, Ancestors and Healing Spirits to arrive and work with each of us in this sacred space.
THE SCIENCE:
Guests are bathed in powerful vibrations and binaural beats that help entrain their brain waves into Theta. In this deeply relaxed state dynamic healing can take place, which activates the parasympathetic nervous system, cellular regeneration, stress release, as well as, emotional, mental and physical healing.
Please bring anything that you may need to feel comfortable on the floor in silence for one hour. Blankets, pillows, bolsters, yoga mats, eye coverings, etc. are welcome. Wear comfortable clothing and please be hydrated. Warm tea from Moon Goddess Apothecary will be served at the event.
Space is limited. Register in advance to hold your spot.
Investment in You:
$49 general admission
20% Datza Studios members (those who are on monthly autopay or 1 year pre paid plan)
$35 early bird (must register by 1/1/2025, use promo code WINTER35).
Janelle Leonard is a Sound Healer, trained Opera Singer & Violist, Völva, Norse Shamanism Seiðr Practitioner, Norse Pagan, Tibetan Buddhist, Reiki Master, Quantum Healer, SOMA Neuromuscular Integration®, and CranioSacral Practitioner. She has over 24 years of experience in her field of study and professional interests and is based out of Seattle.
Instructor
