Mindful Movement with Silent Disco

January 17, 7:15-8:15pm

$39

Class Type: Live at Studio

Yoga + Pilates + Breathwork + Silent Disco

Register for Event

Registration deadline: 01/17/2025 at 6:00 pm

Join House Harmon and Datza Studios for an immersive sound experience blending yoga, pilates, and breathwork to the beat of music in your own silent disco headphones. This class blends an all levels workout with a meditative experience, leaving you feeling rested and alert.

Faciliator: Abi Harmon, founder of House Harmon, is a seasoned technology executive with almost a decade of experience teaching pilates, yoga, and meditative breathwork. She applies her wealth of knowledge leading high performing teams to her love of functional movement and neuroscience all to create unique experiences that leave body and mind feeling strong and renewed.

Space is limited, early registration is highly suggested – click here to book your spot.

Instructor

Abi Harmon