Aina will boost your heart rate and endorphins with 30 minutes of indoor cycling, energetically timed to the beat of the music. Break a sweat and find a source of empowering, kinetic energy before channeling it into Datza’s yoga flow.
Datza will guide you through a rejuvenating vinyasa flow to help you feel rooted in your sense of center while cultivating spaciousness within. Alternating between dynamic movement and stillness, you will focus your energy to find peace, of body and in mind.
20 spots available for this special event!
Logistics:
Pricing is $25 in advance, $30 day-of, $10 charge for members of The Ride* or Datza Studios.
*members for The Ride & Datza Studios are those on a monthly contract.
We meet at The Ride and move to Datza Studios after the spin portion.
Shoes are provided. Bring your own mat for yoga part or borrow one from studio ($2 mat rental).
Save your spot, by registering in advance:
September 29 https://datzastudios.pike13.com/e/105046805
October 27 https://datzastudios.pike13.com/e/105046807
November 24 https://datzastudios.pike13.com/e/105046808
December 29 https://datzastudios.pike13.com/e/105046864
Adult beverages and chats with your fellow spinners & yogis offered after the class.
