We are 7 celebration!!!
Join Datza, Risi, and Abi for a transformative 75-minute experience blending precision toning, dynamic flow, and deep core activation with expert guidance and …celebrate our 7 year anniversary.
🔥 Our resident teachers Datza & Risi will lead toning and fiery vinyasa flow, using precise, repetitive movements to build strength while breathwork anchors the mind.
🌿 Abi w/ House of Harmon will guide deep pilates core work and breathwork in noise-canceling headphones, grounding you inward and balancing the nervous system.
With 30 years of combined expertise, this class is designed to align your body, ignite your energy, and move with purpose. Let’s rise together.
After the session … join us for Wellness Bar w/ ReEvolutionHealingArts including Ayurvedic infused Seamoss Gels, Shilajit and Adaptogenic Tonics + Magnesium infused body butters.
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Physio Toning Lab is a mix of toning and conditioning as well as fiery vinyasa flow. The repetitive and precise muscle manipulation is meant to build heat in the body while breath work guides the mind toward stillness. Weights (1-5 lbs) suggested.
Join us for IN-STUDIO practice! Bring your mat and any props you may need. Do register at least 15min before the class. If you feel sick, don’t book a class. Late cancel and no show policies still apply.
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