Ostara, traditionally known as the Spring Equinox, sits on the Wheel of the Year around March 19th–22nd. This celestial event marks the Sun’s entrance into Aries, a time of fertility, renewal, and transformation.
We awaken to blossoms, grasses, flowers, and trees coming to life all around us, a reminder that nature is shifting, and so can we. At this time, the Earth returns to a place of perfect balance—day and night are equal, light and dark harmonized—offering an invitation to restore balance within yourself.
In Chinese Medicine, Spring is governed by the Wood Element, embodying growth, flexibility, and resilience. Like trees that bend with the wind yet bloom with vitality, this season encourages us to adapt, expand, and move forward with renewed vision.
The Wood Element is deeply connected to the Liver and Gallbladder, which support detoxification, decision-making, and the smooth flow of Qi (energy). When in balance, Wood fosters creativity, determination, and a sense of purpose. However, imbalances can manifest as anxiety, excessive anger, frustration, or a feeling of being stuck.
This special Spring offering begins with Datza guiding a renewing, spring-inspired yoga flow, while Janelle weaves in gentle, resonant sounds from the Gong, creating a harmonious space for movement and breath. As the practice unfolds, Janelle will seamlessly transition into a full sound bath orchestra, enriched with her vocals, carrying you into an extended, deeply restorative Savasana. Immersed in vibration and resonance, you will enter a state of deep relaxation, allowing the nervous system to reset and restore.
Shift your reality, leave transformed.
Spring is an invitation to move, stretch, and nourish the body, embracing practices that promote flow and emotional harmony. By aligning with the energy of Wood, we cultivate clarity, strength, and the power to transform.
General Admission: $45 / 20% off studio members (those who are on auto pay & 1 year prepaid plan)
THE MYSTICAL:
Sound Baths create a vibrational atmosphere that facilitates a state of relaxation, lucid dreaming and deep meditation. This ceremonial concert is designed to provide an environment where energy that is no longer needed can be released, which shifts the mind, body and spirit into a deeply relaxed state of being. During the Sound Bath I invite compassionate Allies, Guides, Ancestors and Healing Spirits to arrive and work with each of us in this sacred space.
THE SCIENCE:
Guests are bathed in powerful vibrations and binaural beats that help entrain their brain waves into Theta. In this deeply relaxed state dynamic healing can take place, which activates the parasympathetic nervous system, cellular regeneration, stress release, as well as, emotional, mental and physical healing.
Janelle Leonard is a Sound Healer, trained Opera Singer & Violist, Völva, Norse Shamanism Seiðr Practitioner, Rose Priestess, Norse Pagan, Tibetan Buddhist, Reiki Master, Quantum Healer, SOMA Neuromuscular Integration®, and CranioSacral Practitioner. She has over 25 years of experience in her field of study and professional interests and is based out of Seattle.
Datza Tamane is the creator and visionary behind Datza Yoga Studio in Eastlake, Seattle, established in 2018. Originally from Riga, Latvia, Datza grew up immersed in traditional music, dance, and sports, cultivating a deep appreciation for movement as a form of expression and connection.
With a lifelong love for dance and movement, Datza draws wisdom from Chinese Medicine, Ayurveda, and yoga’s transformative power to create flows that honor breath, rhythm, and mindful awareness—encouraging students to cultivate a deeper understanding and appreciation of their bodies.
Instructor
