Supermoon Yin Yoga Sound Bath – Embrace the Blue Moon in Aquarius w/ Datza Tamane & Janelle Leonard
Celebrate the Blue Moon with us on August 18th! 🌕✨ This special full moon, appearing larger and brighter, marks a perfect time to balance the summer heat with cooling yin yoga poses, guided by Datza, and a full sound bath orchestra led by Janelle during an extended savasana.
BENEFITS OF YIN YOGA
Deep Tension Release: Helps to release deep-seated tension in muscles and connective tissues.
Improved Flexibility: Enhances flexibility by gently stretching and opening the body.
Increased Circulation: Promotes better blood flow and energy movement throughout the body.
Mindfulness and Stress Reduction: Encourages mindfulness and reduces stress by focusing on breath and stillness.
Enhanced Joint Mobility: Supports joint health and mobility by working on the connective tissues.
BENEFITS OF SOUND BATH
Profound Relaxation: The sound vibrations promote deep relaxation and help to release stress.
Enhanced Meditation: The sounds aid in achieving a meditative state, enhancing the overall experience.
Emotional Healing: The harmonious tones can help to balance emotions and clear mental blockages.
Improved Sleep: Regular exposure to sound baths has been shown to improve sleep quality.
Energetic Rebalance: The frequencies can help to rebalance the body’s energy centers (chakras).
Let the celestial energy of the first supermoon of the year guide you to a state of deep peace and transformation. Reserve your spot for this unique and serene experience!
Investment in You: $49 / 20% off studio members (those who are on auto pay & 1 year prepaid plan. Space is limited, book your spot today!
This offering is open to all levels and backgrounds, a safe and supportive space for explorations and growth.
Change your reality, leave shifted!
THE MYSTICAL:
Sound Baths create a vibrational atmosphere that facilitates a state of relaxation, lucid dreaming and deep meditation. This ceremonial concert is designed to provide an environment where energy that is no longer needed can be released, which shifts the mind, body and spirit into a deeply relaxed state of being. During the Sound Bath I invite compassionate Allies, Guides, Ancestors and Healing Spirits to arrive and work with each of us in this sacred space.
THE SCIENCE:
Guests are bathed in powerful vibrations and binaural beats that help entrain their brain waves into Theta. In this deeply relaxed state dynamic healing can take place, which activates the parasympathetic nervous system, cellular regeneration, stress release, as well as emotional, mental and physical healing.
Please bring anything that you may need to feel comfortable on the floor for a longer period. Blankets, pillows, yoga mats, eye coverings, etc. are welcome. Wear comfortable clothing and please be hydrated.
Warm tea from Moon Goddess Apothecary will be served at the event.
Facilitators:
Datza Tamane is the creator and visionary for Datza Yoga Studio, which has been based in Eastlake, Seattle since 2018. Datza found in yoga a path to deep self-reflection and personal empowerment. Her background in dance and music from her native Latvia fuels her passion for movement and expression. With over 15 years of experience, Datza creates a welcoming space for students of all levels, honoring their individual journeys in a busy world.
Janelle Leonard is a Sound Healer, trained Opera Singer & Violist, Völva, Norse Shamanism Seiðr Practitioner, Norse Pagan, Tibetan Buddhist, Reiki Master, Quantum Healer, SOMA Neuromuscular Integration®, and CranioSacral Practitioner. She has over 23 years of experience in her field of study and professional interests and is based out of Seattle.
“This is my third sound bath with Janelle Leonard and the second that has been hosted at Datza Studio. This powerful experience is one-of-a-kind and I strongly encourage everyone to try it at least once! It’s a beautiful gift of grounding, focus, and reflection that you can give yourself. The studio is also beautiful, so comfortable, and very inviting.” Liz C.
Instructor
