This workshop is for all teachers, new and seasoned who would like to learn the art of adjustments. In this workshop you will go through a stop / start style flow where everyone is practicing together, and pausing to practice adjustments on each other throughout the workshop. These adjustments are mainly for vinyasa style classes but could also be for a hatha class.
You will learn what the purpose of each adjustment is, what adjustments are best for each particular student, and how to approach adjustments in a thoughtful and respectful way. This workshop is designed to give both you and your students a better understanding of what is going on in your body in each posture.
After this workshop you should feel confident giving simple adjustments during your public yoga classes and will have more to offer during a private yoga class.
Price: $65 before March 1st/ $75 after March 1st
Click here to book your spot!
Instructor
Brianna Hastings
Bri is a 500 hour+ Rasa yoga Graduate trained primarily by Greta Hill, the co-director of Rasa yoga. Bri mainly teaches a vinyasa flow, focused on clear alignment cueing and healthy bio-mechanics. Bri has been teaching since 2017, and majority of her work has been with private clientele. She is an enthusiastic yogi ready to learn and facilitate a space for others to experience the gifts that the practice of yoga has to offer.
