Community Sadhana – all levels, beginner friendly.
Spring is here, well almost. It is the cherry blossom season and a time for renewal and growth. And as we see the flowers blooming from their buds it is a good time to pause and reflect on the natural cycle of nature and how so much of that cycle is driven by patience and openness.
Join Isha (teacher in training) in this community practice in cultivating that blooming energy and embracing the transitional period of the year and season. The class will focus on the idea of “openness” both in body and mind.
Space is limited to 14 practitioners, click here to register.
Investment in You: $5/ complimentary for studio members (those who are on autopay and 1 year prepaid).
Instructor
Isha Mishra
Influenced by her journey of navigating life away from home, Isha is deeply passionate about inclusivity and diversity of the mental, emotional and physical in a yoga space. With over 7 years of experience practicing yoga in India, Dubai and the US, she brings with her deep studentship and hope to inculcate love and respect for the art and lineage of yoga, and al that it encompasses.
